Flourless Cottage Cheese Brownies
Make these rich, fudgy flourless cottage cheese brownies in 20 minutes! A high-protein, low-calorie gluten-free dessert that’s healthy and satisfying.
Servings: 4 brownies
Ingredients
- 1 egg
- 1 banana mashed
- ½ cup cottage cheese low fat, blended
- 2 tbsp honey
- ½ cup cocoa powder
- ½ tsp baking powder
Topping
- Almond flakes
- Sea salt flakes
Instructions
- Preheat the oven to 350F and cover an oven-safe meal prep container (I used 5’’x5’’) with oil or butter.
- In a bowl, mix together egg, mashed banana, cottage cheese, and honey until one smooth texture.
- Add cocoa and baking powder into the bowl and combine all of the ingredients well until you form one smooth batter.
- Transfer the batter to the meal prep container and level it out. Sprinkle with almond flakes.
- Bake in the oven for 15-18 minutes. Let it cool down, and then cover it with sea salt flakes. Slice and serve, and store in the fridge.
Video
Nutrition
Serving: 1 brownie (3 oz) | Calories: 142kcal | Carbohydrates: 23g | Protein: 7.6g | Fat: 3g | Saturated Fat: 0.6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.8g | Cholesterol: 48mg | Sodium: 198mg | Potassium: 157.9mg | Fiber: 2.9g | Sugar: 13g | Calcium: 62mg | Iron: 4.1mg