Crispy Baked Chicken Cutlets
Make these crispy baked chicken cutlets - they're crispy outside and moist inside. Perfect for dinner.
Servings: 4 chicken cutlets
Ingredients
- 2 boneless skinless chicken breasts
- 2 large eggs
- 2 tbsp almond milk
- a pinch of salt and black pepper
Breadcrumbs
- 1 cup breadcrumbs gluten-free or regular
- 1/4 cup parmesan cheese shredded
- 1 tbsp Italian seasoning
- 2 tsp garlic powder
- 1/2 tsp dried thyme
- 1/2 tsp dried oregano
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- Cooking spray
Instructions
- Preheat the oven to 400F. Line a baking sheet with parchment paper and spray it with a couple of pumps of cooking spray.
- Slice the chicken breasts in half lengthwise. Place chicken breast inside a plastic wrap and pound with a meat mallet until the chicken is around 1/4 inch thick. Do it with every piece of chicken.
- In a shallow bowl, whisk the eggs with almond milk, salt, and black pepper.
- In another shallow dish, mix the breadcrumbs, parmesan cheese, Italian seasoning, garlic powder, thyme, oregano, paprika, salt, and black pepper.
- Dip each chicken breast in the egg on both sides. Then, press it into the breadcrumbs on both sides.
- Place on a baking sheet and spray with cooking spray.
- Repeat it with all of the chicken cutlets.
- Bake in the oven for 17-20 min until golden and cooked through. Serve with your favorite salad.
Video
Nutrition
Serving: 1 chicken cutlet (5 oz) | Calories: 291kcal | Carbohydrates: 23g | Protein: 30g | Fat: 8g | Saturated Fat: 2.6g | Polyunsaturated Fat: 4g | Cholesterol: 166mg | Sodium: 654mg | Fiber: 2.3g | Sugar: 2.2g