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Cinnamon Roll Protein Scones
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5 from 1 vote

Cinnamon Roll Protein Scones

Cozy cinnamon roll flavors in a warm, protein-packed scone. Easy recipe perfect for a healthy and satisfying breakfast or snack!
Prep Time1 hour 20 minutes
Cook Time16 minutes
1 hour 36 minutes
Course: Breakfast
Cuisine: American
Keyword: Cinnamon Roll Protein Scones
Servings: 8 scones

Ingredients

  • 1 egg
  • 1/2 cup cottage cheese blended
  • 2 tsp vanilla extract
  • 1 1/2 cup all-purpose flour
  • 1/2 cup protein powder
  • 1/2 tsp salt
  • 1 tbsp baking powder
  • 3 tbsp light brown sugar
  • 1/2 cup unsalted butter cubed
  • 1 tbsp milk

Cinnamon Filling

  • 2 tbsp unsalted butter
  • 3 tbsp light brown sugar
  • 1 tbsp ground cinnamon

Instructions

  • In a small bowl, whisk together egg, cottage cheese, and vanilla extract.
  • In a larger bowl, combine all-purpose flour, protein powder, baking powder, and light brown sugar.
  • Then, cube the butter and add it to the dry ingredients. Start working it with your fingers to make sure as much of the butter is covered with the flour mixture as possible.
  • Then, pour in the wet ingredients and combine the dough with your fingers. Roll it into a ball, it will be quite sticky.
  • Cover the counter with flour and place the dough on it. Roll with a floured rolling pin until the rectangle is 10’’ x 8’’. The dough might be quite sticky, just add a bit more of flour.
  • Add the butter to the small bowl and microwave for a few seconds until it melts. Mix it with brown sugar and cinnamon.
  • Cover the dough with the cinnamon filling, and spread it around as much as possible. Then, take the dough by the corners and roll it up into a tight cylinder.
  • Wrap the dough tightly with plastic wrap and place it in the freezer for 1 hour or in the fridge overnight.
  • Preheat the oven to 400F and place parchment paper on a baking sheet.
  • Take the dough out of the freezer or fridge, cut off the edges and cut it into 4 equal rectangles. Then cut each rectangle diagonally to form scones.
  • Place them on the baking sheet spacing them apart, brush them with milk and bake in the oven for 16-18 minutes.
  • Serve them warm.

Nutrition

Serving: 1 scone (3 oz) | Calories: 283kcal | Carbohydrates: 25g | Protein: 9.7g | Fat: 16g | Saturated Fat: 9.5g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 4.5g | Cholesterol: 65mg | Sodium: 401mg | Potassium: 98.2mg | Fiber: 1.3g | Sugar: 5.8g | Calcium: 169mg | Iron: 1.6mg