Chicken Salad Wrap
Chicken salad wrap is a creamy, refreshing, and yummy recipe. Super quick to assemble, high in protein and low calorie. A great meal for lunch.
Servings: 4 wraps
Ingredients
- 4 Weight Watcher tortillas
- 3 pieces of romaine lettuce chopped
- 2 cherry tomatoes thinly sliced
- 1/2 avocado thinly sliced
Chicken salad
- 8 oz cooked chicken breast skinless (cubed)
- 1 stalk celery thinly sliced
- 4 tbsp plain greek yogurt
- 1 tsp honey
- 1 tsp Dijon mustard
- 1/2 tsp lemon juice freshly squeezed
Instructions
- In a bowl, add in chopped chicken, sliced celery, greek yogurt, honey, Dijon mustard, squeeze in lemon juice and add salt with black pepper.
- Combine all the ingredients together.
- Spread the tortillas and place dry chopped romaine lettuce to the right of the center of the tortilla.
- Top the lettuce with slices of tomatoes and avocados.
- Finally, cover the ingredients with the chicken salad we’ve prepared. Roll the wrap-up and serve it immediately. You can have it sliced or in one piece.
Video
Nutrition
Serving: 1 wrap (2 oz) | Calories: 277kcal | Carbohydrates: 27g | Protein: 23g | Fat: 8.5g | Saturated Fat: 1.8g | Polyunsaturated Fat: 6g | Cholesterol: 49mg | Sodium: 413mg | Fiber: 4.1g | Sugar: 2.9g