Chicken Salad Bites
Refreshing, filling, a little sharp, and savory. The bites offer a nice combination of chicken, cream, and veggies. High protein, low-carb, low-calorie and gluten-free. Ready in just 20 minutes!
Servings: 6 3-bite servings
Ingredients
- 1 English cucumber cut into thick slices
- 4 tbsp cream cheese
- 2 tbsp sour cream
- 4 tbsp red hot sauce
- 2 cups cooked chicken breast shredded
- 1/3 cup diced celery
- 3 tbsp crumbled blue cheese
- 2 scallions sliced
- Salt and black pepper to taste
For Garnish
- Fresh dill chopped
Instructions
- In a large bowl, combine cream cheese, sour cream, and hot sauce.
- Add in the shredded chicken, celery, blue cheese, scallions, salt, and black pepper and combine well.
- Slice the English cucumber into thick slices. It should be a total of about 18 slices.
- Place 1 tablespoon of chicken salad per cucumber slice.
- Garnish with dill before serving.
Nutrition
Serving: 3 bites (3 oz) | Calories: 137kcal | Carbohydrates: 2.3g | Protein: 16g | Fat: 6.7g | Saturated Fat: 3.4g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1.9g | Cholesterol: 54mg | Sodium: 216mg | Potassium: 250.1mg | Fiber: 0.4g | Sugar: 1.1g | Calcium: 52mg | Iron: 0.7mg