Banana Chia Pudding
Banana chia pudding is a flavorful, naturally sweet, and yummy healthy dessert. You can meal prep it, it's vegan, gluten-free, and dairy-free.
Servings: 2 glasses
Ingredients
- ¼ cup chia seeds
- ½ cup almond milk
- ½ cup coconut milk
- 1 tbsp maple syrup
- 1 tsp cinnamon
- 2 bananas 1 mashed, 1 sliced
- Unsweetened shredded coconut for decoration
Instructions
- In a separate bowl, combine chia seeds, almond milk, coconut milk, maple syrup, cinnamon, and 1 mashed banana.
- Cover the bowl with cling film and keep it in the fridge for at least 2 hours or overnight.
- Divide chia pudding into two cups or glasses and top with sliced banana and shredded coconut.
Video
Nutrition
Serving: 1 glass (9 oz) | Calories: 388kcal | Carbohydrates: 50g | Protein: 6.8g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 7.6g | Sodium: 23mg | Fiber: 12g | Sugar: 23g