Blueberry Chia Pudding
This blueberry chia pudding is refreshing, yummy, sweet, and easy to make. It's gluten-free, dairy-free and vegan.
Cook Time 20 minutes mins
Additional Time 2 hours hrs
Total Time 2 hours hrs 20 minutes mins
Course Recipes
Cuisine American
Servings 2 glasses
Calories 262 kcal
Blueberry sauce
- 1 ½ cup frozen blueberries
- 2 tbsp water
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Mix chia seeds, almond milk, vanilla extract, and maple syrup in a bowl. Cover the bowl and refrigerate it for at least 2 hours or overnight.
Add blueberries with water to a saucepan and heat it up on medium-high heat.
Cook for around 5 minutes and then mash the blueberries with a wooden spoon or spatula. Add more water if needed.
Reduce the heat and let the sauce simmer for 10 minutes or so. Let it cool down.
Separate the chia pudding into 2 cups or glasses and pour over the blueberry sauce.
Serving: 1 glassCalories: 262kcalCarbohydrates: 42gProtein: 5gFat: 9.4gSaturated Fat: 1gPolyunsaturated Fat: 7.8gSodium: 13mgFiber: 12gSugar: 26g