Go Back
+ servings
3 ingredient teriyaki chicken
Print Recipe
4.36 from 14 votes

3-Ingredient Teriyaki Chicken

This dairy-free and high protein meal is so yummy. Make this teriyaki chicken with just 3 ingredients and enjoy a dinner the whole family will love.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: High Protein
Cuisine: Asian
Keyword: 3 ingredient teriyaki chicken, teriyaki chicken
Servings: 3 bowls
Author: Karo @ AllNutritious

Ingredients

  • 1 lb chicken thighs skinless, boneless
  • ½ cup soy sauce low sodium
  • 2 tbsp honey

Instructions

  • Cut the chicken thighs into chunks and add them to the frying pan. Cook for 4 minutes on each side until the chicken is fully cooked.
  • Add in the soy sauce and honey. Stir and bring to boil.
  • Cook until the sauce coats the chicken. You might need to add a tiny bit of cornstarch if the sauce doesn't thoroughly coat the chicken.

Video

Nutrition

Serving: 1 bowl (7 oz) | Calories: 365kcal | Carbohydrates: 14g | Protein: 29g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 14.3g | Trans Fat: 0.1g | Cholesterol: 144mg | Sodium: 1758mg | Fiber: 0.3g | Sugar: 12g