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Xylitol vs stevia

Xylitol vs. Stevia: Which One is Better on a Low Carb Diet?

Sweeteners will help you enjoy your desserts on a low carb diet! So, which one should you go with: xylitol or stevia? Sugar is so yummy, yet so bad for you, particularly if you’re following a low carb diet. It not only puts you out of ketosis but is bad for your teeth as well. …

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