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Oatmeal Protein Cookies with Blueberries

These oatmeal protein cookies are sweet, chewy, and soft. They’re a perfect vegan, dairy-free, gluten-free, and high protein treat you can have on a healthy diet. Juicy blueberries, energy-boosting oats, and tasty almond butter are all packed into these delicious cookies.  They can be eaten any time, whenever you have the need for something sweet, …

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10 High Calorie Smoothies

Need a high-calorie smoothie that’s over 500 calories and more? Check out these smoothie recipes, all made with healthy fresh ingredients that are full of nutrition. Smoothies are great for several reasons. First, they are adaptable. Meaning, you can literally put whatever ingredients you want into a smoothie. There are no hard and true rules …

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Matcha Energy Balls (No-Bake, Whole30)

Matcha energy balls are earthy, pleasantly bitter, and just slightly sweet. They’re a perfect snack to have in the morning that will keep you awake throughout the day. They’re no-bake, vegan, dairy-free, gluten-free, and Whole30 friendly. Are you new to the energy ball game and looking for something unique to try? Or have you been …

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Date Energy Balls (No-Bake, Whole30)

These date energy balls are naturally sweet, no-bake, and nutritious snacks. It’s a great pre-workout or post-workout treat when you need that extra boost in energy. Vegan, dairy-free, gluten-free, Whole30 – friendly. Have you made your own energy balls yet? If you haven’t, you’re in for a treat. Energy balls are so easy to make! …

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5-Ingredient Cashew Energy Balls (Whole30, Vegan)

Cashew energy balls are a sweet, nutty, kid-friendly snack. It’s a perfect naturally sweet treat, vegan, dairy-free, Whole30, gluten-free, and only requires 5 ingredients. Are you trying to add more homemade snacks to your meal plan? Are you often intimidated by long, complex recipes with ingredients that are hard to find? Here is a straightforward …

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Almond Butter Energy Balls (No-Bake, Vegan)

These almond butter energy balls are no-bake, sweet, nutty, nutritious, and healthy. They’re healthy, high in fiber, vegan-friendly, and dairy-free. What snacks do you think of when you combine chocolate, almonds, and coconut? Maybe an Almond Joy candy bar or another delicious treat. But we all know that Almond Joys, and plenty of other decadent …

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Lemon Protein Balls (No-Bake, Gluten-Free)

These lemon protein balls are light, bright, citrusy, and slightly tart. They’re a perfect protein dessert, snack, or just a no-bake treat. Vegetarian, gluten-free, dairy-free, and high protein. Sometimes we want a sweet snack that’s a little lighter and brighter than a rich, decadent snack. Lemony snacks are a great solution. They are full of …

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