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Healthy Recipes

Healthy foods can be so yummy if you do them right! Here, I’m sharing all types of quick healthy meals ranging from healthy desserts, healthy snacks to full-on lunches and meals.

Cooking healthy foods can be real fun! Just need to let yourself get creative!

The healthy recipes I’m sharing include healthy toasts and healthy sandwiches!

27 Healthy College Lunch Ideas

Eating healthy while studying in college can be a real tough challenge. These healthy lunch recipes are perfect for college students who are looking to make some delicious, nutritious and yummy meals. Summer is over, and it’s time to head back to college. And as you know, college is so busy. You’re juggling classes, tutorials, …

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27 Healthy School Lunch Ideas

Eating healthy while going to school can be challenging. Make these healthy meals for school! They’re kid-friendly, teen-friendly, nutritious, full of taste and yummy! Back-to-school season can be so hectic. There are new clothes and school supplies to buy. There are also school routines to get used to. And of course, there’s the question: “What …

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27 Healthy Back-to-School Dinner Ideas

Going back to school and looking for ways to keep on eating a healthy diet? Make these healthy back-to-school dinners! Do you have school-age kids? Then you know how hectic the back-to-school season can be. You have to get your kids back into their school schedule. And you have to help them with their homework. …

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Smashed Brussels Sprouts (Viral Tiktok Recipe)

Smashed brussels sprouts are a healthy, flavorful, crispy snack. A perfect recipe to make when you have old leftover brussels sprouts at home. Gluten-free and vegetarian. Watch out, Brussel sprouts are about – and these smashed ones are delicious! If you fancy a snack but don’t want to reach for something unhealthy, grab some sprouts …

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Healthy Apple Nachos (Viral TikTok Recipe)

These healthy apple nachos are sweet, yummy, coconutty, and chocolatey. A quick healthy snack you can make for the whole family. Gluten-free, dairy-free, and vegan. This spectacular-looking plate of Apple Nachos is a combination of healthy stuff, crunchy stuff, spices, and taste! Everyone will want to tuck into this fantastic snack – It’s a feast …

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Buffalo Cauliflower Bites (Viral TikTok Recipe)

Sticky, roasted buffalo cauliflower bites are a perfect comfort food! A healthy, flavorful treat the fam will love! Vegetarian and gluten-free! If you’re as hungry as a buffalo, grab your bowls and apron as this recipe is going to blow your mind! These sticky and roasted cauliflower bites have been made to fit a mouth …

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1-Minute Microwave Mug Cake (Vegan, Gluten-Free)

A quick mug cake you can make in just a minute. It’s chocolatey, rich yet has no added sugar, gluten-free, dairy-free, and vegan (if using a coconut cream topping). A tasty chocolate treat for one, with no sugars, gluten-free and dairy-free?  Yes, please! It’s always good to have a little indulgence from time to time, …

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Beet Hummus (Viral TikTok Recipe)

This beet hummus is flavorful, full of nutrition, refreshing, and packed with healthy ingredients. The viral TikTok recipe everyone loved! Gluten-free, dairy-free, and vegan. This Beet Hummus is a delight to make! It’s packed with healthy ingredients, and it’s bursting with flavor. When you’re looking for a quick fix or something you can grab in …

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Cheesy Garlic Broccoli (3-Ingredients)

Make this cheesy garlic broccoli with just 3 ingredients and enjoy a delicious, flavorful side dish. They’re gluten-free, high protein, and vegetarian. This dish is a showcase of broccoli goodness, and if you know someone that doesn’t care for this delicious vegetable, this is the dish to cook them! How can a cheesy and garlic …

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Brussels Sprouts with Bacon and Dates

Make these brussels sprouts with bacon and dates with just 5 ingredients. It’s a flavorful, sweet yet nutritious side dish the whole family will love. It’s dairy-free, gluten-free, and Whole30 – friendly. Oh my!  This recipe is such a surprise! This combination will have you returning for seconds, and you’ll want to cook it over …

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3-Ingredient Honey Chicken Wings

Crispy, flavorful, sweet, and nutritious – these chicken wings are so good! A healthy dinner or lunch you can have with your favorite side dish. What’s even better, they’re made out of 3 ingredients. Chicken wings are gluten-free, dairy-free, Whole30 – friendly, and Paleo-friendly. Snack time, here we come!  These 3 ingredient Honey Chicken Wings …

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Spinach Feta Wrap With Garlic

These spinach feta wraps with garlic are refreshing, yummy, and healthy. A perfect low-calorie vegetarian meal for lunch you can quickly assemble. It’s that time of year where we start craving fresh produce and lighter meals. It’s easy to feel healthy and ready for the warmer weather when choosing the right foods to put into …

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Chickpea Scramble Breakfast Bowl

Love your scramble? This vegan chickpea scramble breakfast bowl is a perfect alternative to your regular scramble. Spicy, yummy, and nutritious. On top of it all, gluten-free, vegan, and dairy-free. Spicy, warm, and egg-free – this breakfast scramble will surprise you, and yes, it’s vegan! This recipe uses chickpea flour, and if you haven’t used …

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Spicy Mushroom Wrap for Breakfast

This spicy mushroom wrap is a perfect breakfast meal. Creamy, spicy and super easy to make. It’s vegetarian and low calorie. Are you looking for something special for breakfast? Breakfast does not always have to be the standard items you usually associate with for a morning low-calorie meal. In fact, it’s sometimes makes eating healthier …

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Sweet Potato Breakfast Bowl

Sweet potato breakfast bowls are yummy, spiced, filling, yet low calorie. Perfect for breakfast and brunch. Vegetarian, vegan, dairy-free (with adjusted toppings), and gluten-free. Sweet, delicious, light, and so tasty, your family will love this one!  This breakfast will suit a sweet tooth or anyone who likes the comfort of cinnamon and vanilla, whipped up …

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Raspberry Smoothie with Ginger

A tropical, zingy smoothie that’s low calorie. This raspberry smoothie with ginger is a perfect quick breakfast recipe. It’s gluten-free, Whole30, and with adjustments, vegan, dairy-free, and Paleo-friendly. Who wants a zingy, tropical smoothie for breakfast that’s low calorie and gives you all the nutrition you need? If you love a quick-to-make, healthy, and filling …

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Teriyaki Chicken Lettuce Wraps (Low Calorie)

These teriyaki chicken lettuce wraps are crunchy, umami, and sweet. A great meal for lunch or meal prep. They’re low calorie, low carb, dairy-free, and high protein. Teriyaki chicken is a staple menu item at most Asian restaurants. While it’s tempting to keep ordering it to bring home, why not consider making it yourself? Making …

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Chicken Zucchini Pasta (Low Calorie, High Protein)

This chicken zucchini pasta is sweet, umami, and slightly spiced. A favorite for Asian cuisine lovers who want to keep their meals low calorie! It’s low calorie and high protein. Do you love to order Chinese takeout? It’s the best, isn’t it? But most of the time, it can leave you feeling full, and not …

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Spinach Tomato Salad with Feta Cheese

This spinach tomato salad is an easy, refreshing, and hearty meal. It has vibrant flavors and is low calorie, vegetarian and gluten-free. It’s a lovely side dish or a full-on meal. Spring is almost here! And that means it’s time for fresh fruit and vegetables. There really isn’t a more perfect spring dish than a …

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Avocado Wrap with Cucumbers (Low Calorie, Vegetarian)

This avocado wrap with cucumbers is fresh, crisp, fuss-free, bright, and herby. It’s a quick, low-calorie meal you can make for lunch. It requires no cooking and is vegetarian. Eating a wrap as an alternative to a sandwich isn’t something new. It’s a great way to cut carbohydrates and calories while still enjoying the delicious …

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Herb Crusted Salmon (Whole30, Paleo)

Herb-crusted salmon is an easy weeknight meal for dinner or lunch. It’s garlicky, herby, refreshing, and subtle. This sheet pan meal is low carb, Whole30 – friendly, low calorie, high protein, and Paleo-friendly. Wouldn’t it be great if you had an amazing salmon dish that you could make right at home? A dish that’s easy …

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Mexican Bean Salad (Low Calorie, High Protein)

Mexican bean salad is a vegan meal perfect for busy days. It’s spicy, refreshing, filling, full of fiber and plant-based protein. The recipe is vegan, dairy-free, gluten-free, high protein, and low calorie. Not all salads are created equal. They don’t always have to be packed with greens and the same vegetables over and over again. …

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10 High Calorie Smoothies

Need a high-calorie smoothie that’s over 500 calories and more? Check out these smoothie recipes, all made with healthy fresh ingredients that are full of nutrition. Smoothies are great for several reasons. First, they are adaptable. Meaning, you can literally put whatever ingredients you want into a smoothie. There are no hard and true rules …

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Matcha Energy Balls (No-Bake, Whole30)

Matcha energy balls are earthy, pleasantly bitter, and just slightly sweet. They’re a perfect snack to have in the morning that will keep you awake throughout the day. They’re no-bake, vegan, dairy-free, gluten-free, and Whole30 friendly. Are you new to the energy ball game and looking for something unique to try? Or have you been …

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Date Energy Balls (No-Bake, Whole30)

These date energy balls are naturally sweet, no-bake, and nutritious snacks. It’s a great pre-workout or post-workout treat when you need that extra boost in energy. Vegan, dairy-free, gluten-free, Whole30 – friendly. Have you made your own energy balls yet? If you haven’t, you’re in for a treat. Energy balls are so easy to make! …

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5-Ingredient Cashew Energy Balls (Whole30, Vegan)

Cashew energy balls are a sweet, nutty, kid-friendly snack. It’s a perfect naturally sweet treat, vegan, dairy-free, Whole30, gluten-free, and only requires 5 ingredients. Are you trying to add more homemade snacks to your meal plan? Are you often intimidated by long, complex recipes with ingredients that are hard to find? Here is a straightforward …

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Almond Butter Energy Balls (No-Bake, Vegan)

These almond butter energy balls are no-bake, sweet, nutty, nutritious, and healthy. They’re healthy, high in fiber, vegan-friendly, and dairy-free. What snacks do you think of when you combine chocolate, almonds, and coconut? Maybe an Almond Joy candy bar or another delicious treat. But we all know that Almond Joys, and plenty of other decadent …

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23 Healthy 400 Calorie Meals

Counting calories? These 400 calorie meals are perfect for incorporating into a healthy diet. They’re full of nutrition, flavors, and low calorie. Are your skinny jeans starting to feel snug? It’s time to hunker down and watch your diet. Yes, exercise is good too. But the saying goes: “You can’t out-run a poor diet.” So, …

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21 Low-Calorie Egg Recipes

Counting your calories? Try out these healthy breakfasts and make your very own low-calorie egg recipes. They’re yummy, nutritious, and will fill you up quickly. Are you trying to lose weight? Then you know that low-calorie meals are essential. But when you think of low-calorie meals, you probably think of veggies, veggies, and more veggies. …

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Mango Avocado Salad (Whole30, Low Calorie)

Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low calorie. Are you tired of the standard, old salad option? You know, the one with lettuce, tomatoes, cucumbers, or whatever other vegetables you have laying around. Is it leaving you hungry? Or maybe you’re just …

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Quinoa and Chickpea Salad (Vegan, Low Calorie)

This quinoa chickpea salad is naturally sweet, refreshing, filling, yet low calorie. It’s high in fiber, vegan, dairy-free, gluten-free, and low calorie. This quinoa chickpea salad has a little bit of everything. It’s bursting with different flavors and has the perfect variety of ingredients. The salad has everything from earthy chickpeas to crunchy cucumber. Not …

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Fast Carrot and Beetroot Salad (Vegan, Low Calorie)

When you’re in need of a quick salad, this carrot and beetroot salad is just the choice. Easy, simple, naturally sweet, vegan-friendly, dairy-free, gluten-free, and low calorie. Eating healthy isn’t complicated or time-consuming when there is an excellent selection of fast and easy recipes to choose from. So today, let’s talk about one of the …

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Bulgur Wheat Salad with Avocado

This bulgur wheat salad is naturally sweet, yummy, and filling. It’s dairy-free and vegan. Are you looking for a salad that’s a little different, nutritious, and that will fill you up? This bulgur wheat salad is a great option. It’s loaded with green vegetables like broccoli, green onions, and avocado. On top of that, it …

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20 Skinny 300 Calorie Meals

Counting your calories? These 300 calorie meals are full of nutrition, taste delicious, and will keep those calories under control. There are so many diets that can help you lose weight. Regardless of whatever diet you follow, maintaining a caloric deficit is key. That’s because when you eat fewer calories than you expend, you lose …

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Strawberry Chia Pudding

This strawberry chia pudding is a sweet, nutritious breakfast or dessert the family will love. Refreshing, nutritious, vegan, dairy-free, and gluten-free. Strawberries can bring a lot of flavor and color to a meal. They are beautiful, bright red berries full of sweet, juicy flavor that we all love. In this strawberry chia pudding, the strawberries …

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Banana Chia Pudding

Simple, yummy, and nutritious – this banana chia pudding is a perfect healthy breakfast or dessert. It’s vegan, gluten-free, and dairy-free. Bananas and cream together are so delicious. Banana cream pies, banana trifles, even banana milkshakes are all so tasty. Unfortunately, they often pack on lots of calories due to the added sugar and high-fat …

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Cacao Chia Pudding

Cacao chia pudding is a sweet, chocolatey dessert, breakfast, or even a snack. It’s vegan, dairy-free, and gluten-free. Who doesn’t love chocolate pudding? Especially chocolate pudding paired with fresh berries and crunchy, shredded coconut? This recipe for cacao chia pudding will surely satisfy your sweet tooth and curb those chocolate cravings. You’ll barely notice the …

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10 Healthy Porridge Recipes with Toppings

Healthy porridge recipes with all types of toppings and mix-ins that make these oatmeals extra flavorful. Start your morning right with these oatmeal breakfast ideas, all of which are vegan. Many say that breakfast is the most important meal of the day. That’s for a very good reason! Eating the right meal in the morning …

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Brussel Sprout Chips

These baked Brussel sprout chips are crispy and covered in parmesan cheese. Simple to make, absolutely delicious, and just flat out nutritious snack. Brussels sprouts are notorious for being on the “dislike” list. Do you remember your parents threatening you with Brussels sprouts for dinner?  To our delight, Brussels sprouts are no longer the most …

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Parmesan Zucchini Bites

Parmesan zucchini bites are a perfect low carb and low-calorie snack. You can have many of these throughout the day and keep yourself full! These bites are flavorful, super tasty, and incredibly easy to make! Vegetarian-friendly and gluten-free. Sometimes we just want warmer, comforting snacks. These parmesan zucchini bites are a great option. They are …

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20 Healthy Low-Calorie Meals That Are Easy to Make

Counting your calories and trying to keep those meals healthy? Here are multiple low-calorie meals that will help you to stay within your calorie range. All recipes are under 350 calories. Are you trying to lose weight? You’ve probably heard the saying that “Calories in, equals calories out.” So, you’re probably trying to eat fewer …

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20 Healthy Freezer Meals You Need to Try

Freezer meals give you the flexibility to eat healthy even when you have no time to cook. I’m sharing multiple meals you can pop into your freezer and eat cooked. When you’re struggling to eat healthy and have absolutely no time, that’s where using freezer meals comes in handy. With freezer meals, you spend less …

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20 Healthy Pantry Recipes

Get your pantry staples and start cooking! These healthy pantry recipes are full of nutrition, flavor, and deliciousness. Sometimes you just don’t have anything in your fridge, and your best bet is to use your pantry products mostly. The challenge here is to cook something up that’s healthy, nutritious, and delicious. Today, I’m sharing with …

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